I talk with Scott Meier from the Farmington Tigers located in Farmington Minnesota in the Midwest. Farmington high is in one of the toughest conferences in Minnesota and Coach Meier knows he has to have his athletes ready for every sport because of this high level of competition. Coach Meier has a lot of great things to share in this interview and he goes into depth about the tiger strength and conditioning program and I am sure you will be able to pull more than a few nuggets of info out of it to help mold and refine your own program.
Scott Meier will be starting his 18th year at Farmington this fall, and was the head Strength & Conditioning coach at Lakeville High School two years prior to that while working as a personal trainer. Scott has a B.S. in Exercise & Sport Science from the University of Wisconsin-LaCrosse, and did his graduate work and teacher licensure at the University of Minnesota. His additional certifications have included: Certified Strength & Conditioning Specialist (NSCA), Certified Personal Trainer (ACE), and USA Weightlifting Certified Club Coach (Level 1). Scott coached the successful Farmington weightlifting team for 8 years and is a nationally ranked masters-level sprinter. Lots of great things to hear from coach Meier, so listen up!
"Your work habits determine your future"--Boyd Epley
Contact Coach Meier:
email: smeier@farmington.k12.mn.us
twitter: https://twitter.com/FarmingtonPower
Website: www.farmingtonstrength.com
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim talk about training the high school athlete. What exercises should they be doing, what should they be competent at when entering college, what are mobility drills to perform, how to fix the deadlift, bench, and squat and many more. I got some pretty great answers and every coach had differing opinions on training which is always good so that you can gain a new perspective on training. I hope you enjoy and let me know what you think of it.
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!