Coach Kyle Keese from Denton Guyer High school located in Denton Texas trains the Wildcasts to get better everyday. If you know anything about the combination of Texas and football then you know that it is big business and this also includes the strength and conditioning programs there too. At Denton Guyer they take this very seriously and have had great success in the 10 years they have been open as a high school. Coach Keese has done a great job of getting all athletes involved and also keeping them highly motivated with goal setting for each player and building those personal relationships. Coach Keese is going to talk about some agility and movement drills called GRID and it is something that I think would be great to add to any athletic program. And notice how I said athletic program, because this really applies to all athletes and all sports. Kids need more movement these days and coach Keese has a great solution for it.
Coach Keese holds a BS in exercise and sports studies from Tarleton State university where he played football as well. He Coached at Crownover middle school which is a feeder school for Guyer and then moved to the high school the following year. In previous years he has also coached linebackers along with his duties as a strength coach. He holds his CSCS certification as well as his RSCC, and is also level 1 certified sports performance coach for USA weightlifting.
Contact Coach Keese
email: kkeese@dentonisd.org
twitter: @kylekeese
facebook: Kyle Keese
Coach Keese Youtube: YT Channel
Coach Kegans Youtube: YT Channel
Denton Guyer Wildcats Strength Website: Wildcat Strength
Book Recommendation: Above the Line: Lessons in Leadership and Life from a Championship Season by Urban Meyer and Wayne R Coffey
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Ryan Arnold from Pleasant Valley High School located in Bettendorf, Iowa trains all athletes and makes each one better every day. Coach Arnold has an outstanding program, and he has a great assistant coach staff as well as he uses a lot of college students that are wanting to be strength coaches from a few of the surrounding universities. He also has a tremendous way to motivate his athletes, and it has helped with the overall success and culture of the athletic department.
Ryan Arnold has been the strength coach at Pleasant Valley Since 2009. He works with all spartan athletes and is committed to their success. His time, effort and expertise has been crucial to the development of each member of the athletic teams and the improvements on the playing field. He is a Certified Strength and Conditioning Specialist (CSCS), Sports Performance Coach (USAW) and USA Level 1 Track and Field Coach (USATF). He also has his Masters of Education Degree.
Contact Coach Arnold: arnoldryan@pleasval.k12.ia.us
Twitter: www.twitter.com/pvstrength
Spartan Strength Website: PV Valley Spartans
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Dan Stevens is a superman strength coach as he is coaching and juggling two different strength programs in Columbus Ohio. He splits time with both schools in the district and is able to work with athletes and non athletes and help everyone get just a little bit better every single day. He is part Cardinal and part wolf and obviously stays in beastmode the whole time to be able to accomplish this task as a high school strength and conditioning coach. Lets just say that lots of high school kids in north Columbus OH are in pretty good shape.
Coach Stevens has also coached football and track and field at both Worthington Kilbourne and Thomas Worthington. He has 30+ years of coaching experience. During those years, he has spent a significant amount of time under the bar learning to lift and learning how to teach others. He has competed in powerlifting and is a Bigger, Faster, Stronger Certified Strength Specialist, and USA Track and Field Level 1 & 2 certified coach and USA Weightlifting certified club coach. Stevens also holds a B.S. in Education.
Contact Coach Stevens:
email: dstevens@wscloud.org
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach Tigullis is also a football coach too, so he is able to really be hands on with the football players too. The chargers have had excellent sports season since implementing a strength program and are looking to get better every day. Coach Tigulis has been in Northwest Allen County Schools since 2003 and has been teaching at Carroll since 2011. He is a Certified Strength & Conditioning Specialist (CSCS) and a Certified Speed & Agility Coach (CSAC).
Contact Coach Tigulis:
Email: nttigulis@gmail.com
Twitter: www.twitter.com/ChargerStrength
Youtube: Nico Tigulis
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Jayme Comer from Western Boone High school located in Thorntown, Indiana. Webo high school as they refer to it is just outside of Indianapolis. Coach Comer has some really exciting training programs going on there and almost all athletes are able to work with coach comer since he trains at least 90% of athletes that step on the court or field. He also has a really cool piece of tech he is using to track his athletes too so I can’t wait for you to hear it.
Jayme Comer is in his second year as the Director of Strength and Conditioning for the Western Boone Stars. Coach Comer previously worked at Texas Christian University, working with all of the Horned Frogs athletic teams. Prior to his time in Fort Worth, Coach Comer worked for the University of Indianapolis Greyhounds and their strength and conditioning department. Comer graduated from Universty of Indy in 2012 with a degree in Exercise Science. And he is also certified through United States Weightlifting (USAW). Lots of great things to hear from Coach Comer and his strength program so lets go to that interview right now!
Contact Coach Comer to learn more from him:
Email: Jayme.Comer@webo.k12.in.us
Twitter: https://twitter.com/WeBoStrength
Website: Webo Strength
Youtube: Webo Workout Videos
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Jordan Johnson has a huge program at Jenks High school located in Jenks OK. If you are from that region like Texas and Oklahoma then you probably know where Jenks is and what its all about. Jenks has an outstanding football program. The Trojans just won their 4 state championship in a row and they have won 16 total state championships throughout the years. Their athletic program is really strong and Coach Johnson is right in the middle of all of it.. He has been at Jenks since 2012. Coach Jordan Johnson Bio:
Director of Strength and Conditioning Jenks High School (CPR, USAW, CSCCA)Jordan is an Oklahoma native from Texhoma in the Oklahoma panhandle. He graduated from Texas Tech in 2007 with a Bachelors Degree in Exercise Science and a Minor in Health. Jordan has been a strength and conditioning professional for the past 10 years. 2004: Texas Tech University, 2005 & 2006: Texas Tech University, 2007: University of Arkansas, 2008: University of Mississippi, 2009: University of Texas El Paso, 2009: University of Texas El Paso,2012: University of Tulsa: Assistant Strength & Conditioning Coach, and the final stop in 2012: Jenks High School: Director of Strength and Conditioning, football and all varsity sports. Jordan is married to Amanda Jo Johnson and they have a daughter, Emma Jo Johnson.
Contact Coach Johnson to learn more from him:
Email: Jordan.johnson@jenksps.org
Twitter: @jcjohnson40
Website: Trojan Strength
Youtube: Trojan Summer workout 2015
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Doug Bull trains 900 athletes and has an extraordinary program at Deer Park Strength in Deer Park Texas. You may have heard of Deer Park high and Coach Bull before since he holds a really big high school strength coach clinic every January for the past 6 years and it has grown bigger every year. Coach Bull came from the college ranks and really has a lot of experience with training athletes. His journey is pretty unique and since being at Deer Park, he has created a great strength program that produces great athletes. You need to check out www.dpstrength.com to see his not only one weightroom but his 2nd weightroom as well. He has pretty awesome facilities and his website is full of great resource too.
Doug Bull is starting his 9th year as Deer Park's District Strength and Conditioning Coordinator. He brings with him 20 years of strength and conditioning experience ranging from Jr. High School to Division I athletics. Including coaching stops at Northern State, Fort Hays State, Illinois State, and The United States Naval Academy.
He holds a Bachelor's Degree in Kinesiology and a Master's Degree in Exercise Science. He is certified as a specialist by the National Strength and Conditioning Association, and a Level 1 Coach through the United States Weightlifting Association. He has been nationally recognized for the work he has done to promote training secondary athletes and has served as a consultant in the creation of over a dozen full time strength positions nationwide, as well as a consultant on programing for both the high school and jr. high levels.
Contact Coach Bull
email: dbull@dpisd.onmicrosoft.com
Twitter: Deer Park Strength
Website: www.dpstrength.com
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Rob Brokaw from Archbishop Bergan high school is located in Fremont Nebraska. Coach Brokaw has done an outstanding job at his school and even though it is a smaller school he is really making huge improvements in the sports performance of the athletes there. A really awesome thing we will talk about is the High school strength clinic that is coming up this April and he has some big name speakers coming. He had a ton of success last year with it and is ready to make it even better this year. Rob Brokaw is in his 4th year as the Strength Coach of Archbishop Bergan High School in Fremont Nebraska. He is a graduate of Nebraska Wesleyan University with a degree in Exercise Science. He is a Registered Strength and Conditioning Coach with the NSCA and also has a sports performance certification from the USAW. He loves his job as a strength coach and loves working with the athletes he trains. Being in Nebraska he has tons of great coaches there as resources and he for sure reaches out to learn more. He is doing an awesome job at Bergan.
Contact Coach:
email: rob.brokaw@berganknights.org
twitter: Strength Coach Rob
Facebook Page: Archbishop Bergan Strength
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Brian Jackson from Lakewood high school located in Sumter, South Carolina. Coach Jackson is longtime strength coach in South Carolina being at one school for 18 years and now is making a transition from Crestwood high to the new school of Lakewood high this year for his 19th year as a strength coach. You may remember coach Jackson as he was on episode 8 when I talked to him about strength meets and how the South Carolina strength meet is operated. And for sure reach out to him if you would like to start your own in our state or your region because he has all the info on how to run a great meet. He is an outstanding coach, mentor and friend.
Coach Jackson is the head football coach and strength coach, and also teaches animated computer production, programming and other courses in the computer department. He was awarded the region track coach of the year in 2007, 2008, and 2009. And also received the state strength coach of the year for class 3A in 2003 and 2007. And also After playing football at Clemson university he received his bachelors degree in management in 1991, and he also has a masters degree in sports administration that he received in 2005 . Coach Jackson has a ton of experience in the field and I look forward to hearing about what he does with his program and the new transition he is making to another school.
Contact Coach Jackson. brian.jackson@sumterschools.net or bjackson3@sc.rr.com
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Clarke is in his 8th year at Noblesville High School. He is a native of the northwest side of Chicago and graduated from Butler University (Bachelors Degree: Secondary Education/ Exercise Science and Masters Degree: School Administration EPPSP). This is Coach Clarke’s 14th year as a head strength and conditioning coordinator. Coach Clarke came to Noblesville in the summer of 2008 after highly successful stops at Warren Central (IN) and Pike High School (IN). In all he has been taken part in 11 Indiana High School State Championships. Lastly, he was named a semi-finalist for the National High School Strength Coach of the Year in 2007 by, American Football Monthly.
Coach Clarke is a strength and conditioning specialist who is responsible for over 650 students daily, and has trained over two hundred collegiate athletes and numerous NBA, MLB, and NFL players. Clarke teaches Noblesville’s Athletic Weights class and is responsible for developing and implementing pre/post season strength and conditioning programs for all athletic teams. In addition, Coach Clarke is Noblesville High School’s Wellness Department Chair. The goals of Noblesville Strength and Conditioning Program are to enhance athletic performance, prevent injury, improve confidence, and develop a championship mentality/attitude. Coach Clarke is married to Michelle who is a Middle School Guidance Counselor and has 3 children: Jack (7 yrs), and Allie (4 yrs) and Kellan (16 months).
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Ross Schwisow serves as the Strength and Conditioning coordinator Basehor Linwood Bobcats in Basehor Kansas.
Ross Schwisow serves as the Strength and Conditioning coordinator for the USD 458 district. This program involves morning sessions, class sessions, and after school sessions that reach over 300 students a week during the school year as well as the summer.
Schwisow came to Basehor-Linwood high school in the summer of 2006 from the University of Missouri where he served as a Strength and Conditioning Assistant. Schwisow was directly in charge of the Tigers golf and tennis programs while also assisting the football and basketball programs among others.
Schwisow is a Certified Specialist in Strength and Conditioning (CSCS) with the National Strength and Conditioning Association. He is also a Strength and Conditioning Certified Coach (SCCC) by the Collegiate Strength and Conditioning Association. He is also currently in the process of training to receive his Level 1 Olympic Certification
Schwisow began his coaching/teaching at Rossville High School in Rossville, KS where he served as and assistant Football coach, and Head Girls Basketball and Track coach while teaching business courses. Schwisow earned a bachelor of business degree from Washburn University in 2000 and a master of education degree in health education from the University of Missouri in 2006.
Contact Coach Schwisow:
Email: rschwisow@usd458.org
Twitter: www.twitter.com/bobcatpower
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had successful seasons as well. And their facilities at Bixby are top notch too and coach Gilligan really uses all the space he has and makes great use of it for the huge number of athletes he trains. Here is a little bio about Coach.
Coach Gilligan is in his second year as the Head Strength & Conditioning Coach at Bixby High School. Prior to Bixby High School, Gilligan coached in the Big Ten Conference at Northwestern University and the University of Illinois. In 2010, Gilligan received his Bachelor's Degree in Health Promotions with an emphasis in Exercise and Health from Oklahoma State University. Gilligan later earned his Master’ s Degree in Sports Administration from Northwestern University.
Coach Gilligan holds certifications from the Collegiate Strength and Conditioning Coaches Association, The National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist, USA Weightlifting as a Certified Sports Performance Coach, and is also an FMS Certified Exercise Professional.
Contact Michael Gilligan
email: mgilligan@bixbyps.org
Twitter: https://twitter.com/BixbyStrength
Youtube: https://www.youtube.com/user/BixbySpartanFB
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Garrett Keith is the head strength coach at Westminster Christian Academy located in Huntsville Alabama. Coach Keith has really implemented a great program there and his athletes have really bought into the strength program. And in turn they seeing great results in their athletic program.
Garrett has been the strength and conditioning coach at WCA for 6 years. He is a 1999 graduate of American Christian Academy. After high school he attended the University of North Alabama where he was a four-year letterman and captain (2002) on the football team. Garrett is a certified strength and conditioning specialist (CSCS) through the national strength and conditioning association (NSCA), is a Certified Underground Strength Coach through Zach Even-Esh's Underground Strength Gym, and is a Certified Physical Preparation Specialist (CPPS) through Joe DeFranco and Jim Smith. He works with all of the athletic teams at WCA as well as being an assistant football coach.
Contact Garrett Keith
email: garrett.keith@wca-hsv.org
Facebook: Garrett Keith
Instagram: www.instagram.com/GR_Keith
Twitter: https://twitter.com/GR_Keith
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Hunter Wood from Apopka High school located in Florida. Coach Wood has had a very successful run with football over the last few years, and the other sports he works with have been successful as well. Lots of good things going on at Apopka, so before we get to the interview, here is just a little about coach wood. Coach Hunter Wood is a graduate of East Carolina University where he was a 4 year letter winner with the Pirate Football Team. After graduation Coach moved to Central Florida and began to train and prepare Central Florida’s top athletes, teams and corporate professionals. A Certified Strength and Conditioning Specialist a Performance Enhancement Specialist as well as being Functional Movement Screen Certified, Coach Wood uses his education and experience to gain the most out of each client and team that he trains. Coach Wood has had the opportunity to train and prepare the following over the past 9 years... He has trained
And many many more!
Contact Coach Wood
email: coachhunterwood@gmail.com
Facebook: Hunter Wood
Facebook: CWSC Performance
Twitter: www.twitter.com/coachhunterwood
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Patrick McHenry from Castle View high school located in Castle rock, Colorado. Coach McHenry has been in strength & conditioning since 1989 so he has a ton of experience in what he is doing. He has a ton to share to today but before we talk with him let me give you a little bio info on him. Coach McHenry has a Masters of Arts degree, is CSCS certified with Distinction, and has his USAW cert too. In 2003 he was the regional strength coach of the year for American football monthly, in 2005 he was the national strength and conditioning coach of the year for the NSCA and in 2006 he received the editorial excellent award from the strength and conditioning journal. He received the strength of America award in 2010 from the presidents council on fitness, sports, and nutrition. In 2012 coach McHenry was the Colorado high school physical education teacher of the year.
Contact Coach McHenry:
Facebook: Patrick McHenry
email: ptmach@aol.com
twitter: www.twitter.com/strengthcentral
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Eric Reed from Raymond S. Kellis high school located in Glendale Arizona. Coach Reed has been at the high school level for 10 years now but started out interning at Northern Arizona University, he coached at some junior colleges in the area, and spent 2 years working with the Arizona rattlers which is an arena football team located in Phoenix. He is CSCS certified with Distinction and an RSCC as well and served as the Arizona state director. He is currently the rocky mountain regional director for the NSCA. Coach Reed is also serving as the high school SIG vice chair for the NSCA. Make sure you listen closely to this episode because Coach Reed had a lot of great takeaways that may help you with your own program.
Contact Coach Reed:
Facebook: Eric Reed
email: ericreedaz@gmail.com
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
De La Salle high school in California with Strength Coach Mark Wine. De La Salle has a great athletic program and has really excelled in football the last few years. They were ranked #1 nationally this preseason for football. Coach Wine talks about how De La Salle's strength program is different from every other high school program in the nation. Here is a little about Coach Wine.
Mark Wine is the owner of Functional Muscle Fitness in Concord, CA. which is an elite athletic and fitness performance center with a client range from 6 to 72 years old. Coach Wine is also currently the head Strength & Conditioning Coach for De La Salle High School, team USA Synchronized Swimming, Walnut Creek Soccer Club and team Haiti Polo team.
Coach Wine holds a BA from San Diego State University and is a Certified Strength & Conditioning Specialist from the NSCA; a weightlifting coach from USA Weightlifting; and a performance enhancement specialist, corrective exercise specialist and personal training from the NASM.
Functional Performance Clinic--September 26th, 2015---11am-1pm
Contact Coach Wine here:
Email: winem@dlshs.org
Instagram: www.instagram.com/functionalmuscle
Twitter: www.twitter.com/FMFathleticism
Youtube: www.youtube.com/user/FunctionalMuscleFit
De La Salle: www.dlshs.org
www.functionalmusclefitness.com
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Venable from Lincoln high school. Coach Venable has a big background in Olympic weightlifting and has some really great training methods when it comes to training the high school athlete. And since Coach Boyd Epley has returned to Nebraska, he has been able to use Coach Epley as a resource for his high school strength program. Coach Venable has a really cool background in training and is having great success in the high school realm.
Coach Stewart Venable brings his passion, knowledge and three decades worth of experience to Lincoln Public Schools District.
Venable’s resume is astounding, and includes ownership of Athletic Results; his duties as assistant strength coach at MidAmerica Nazarene University (’09-’12) and Immaculate High School (’08-’09); numerous certifications to include Certified Strength and Conditioning Specialist (CSCS) with the NSCA, USA Weightlifting Level 2 Coach and numerous other certifications.
Venable’s thirst for knowledge and passion for training has created relationships with some of the best in his field : Master of Sport USSR Coach Boris Urman, Hall of Fame Coach Tom Cross, internationally competitive Olympic Weightlifters and Strength & Conditioning Coaches Whitney Rodden (MNU) and Anna Martin are just a few.
From 1990 to 2012 Venable was employed by the Department of Justice as a Lieutenant, Special Ops Leader and Sports Specialist. While working at the United States Penitentiary in Leavenworth, he designed and implemented performance enhancement programs for inmates. Prior to his retirement he spearheaded an online fitness project for Department of Justice staff.
Coach Venable has been a competitive Powerlifter for 16 years and Olympic Weightlifter for 10 years. He is the 2010 American Masters Weightlifting Champion, 2011 Masters National Champion, and has claimed other state and national titles. Venable served in the U.S. Army for seven years, and was an undefeated amateur boxer. He has articles concerning youth fitness programming, strength and conditioning and two Olympic Weightlifting articles published in the Lincoln Journal Star City Sports.
Contact Coach Venable:
Instagram: Coach_Venable
Facebook page: Nebraska Weightlifting club
Email: svenable@lps.org
Elite Form: Elite Form Website
Article Link: Benefit of having a high school strength coach
Books:
"Talent is overrated" Link to the book
"Applied Sprint Training"Link to James Smith Book
"Growth Mindset" Growth Mindset page
"A call to serve" Amazon Link to book
"Velocity Based training" Link to article from Bryan Mann
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Toby Jacobi from Strong Rock Christian school. Coach Jacobi has been at the college level for the past 14 years and has finally made a transition to the high school level. He has been able to use his extensive knowledge on training athletes now at Strong Rock. But as you will hear in the interview, there are always challenges you will face at the high school level.
His journey into the strength field is very interesting and he has had a ton of great mentors and people to work with through the years. There are many great takeaways in this episode so make sure you listen closely. Here is just a quick look at who Coach Jacobi is.
B.S. Physical Education, Cumberland University 2000
Certified Strength & Conditioning Specialist by the National Strength & Conditioning Association
Registered Strength & Conditioning Coach with Distinction by the National Strength & Conditioning Association
Certified as a Sports Performance Coach by the United States Weightlifting Association
Certified Level 1 Instructor by the Titlist Performance Institute
Certified Level 1 Coach by the United States Track & Field Association
Positions:
2nd Year at Strong Rock Christian
2014-2012 Assistant Strength & Conditioning Coach – East Carolina University
2012-2008 Director of Strength & Conditioning – Charleston Southern University
2008-2006 Football Strength & Conditioning Coach – Kent State University
2006-2002 Coordinator of Strength & Conditioning – Western Carolina University
2002-2001 Strength & Conditioning Coach – Elon University
2001-2000 Graduate Assistant Strength & Conditioning Coach – University of North Carolina
2000 Strength & Conditioning Coach – Cumberland University
CONTACT COACH JACOBI
email: tjacobi@strong-rock.com
facebook-Strong Rock Strength & Conditioning
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Follow Me on Twitter: www.twitter.com/strengthcoachHS
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
In this episode I am going to talk about organization, safety, policies and procedures, and setup at the beginning of the school year that will ensure you are productive the whole year.
There are many topics covered in this episode. I talk about communication with athletes and sport coaches, trainers, campus security and the administration. I also talk about setup and organization of the weightroom when it comes to having a efficient function weightroom.
I also give examples on weight room polices and rules to follow that will help the weight room training day run more smoothly. A little later I talk about procedures whether they are for class or they are for emergency procedures.
How about the maintenance and cleanliness of the weightroom. These are two important factors when maintaining a good training environment where athletes can feel safe, clean, and ready to train hard. Along with cleaniless is the maintenance and I give a list of basic tools that are needed to maintain, fix and repair your weightroom equipment so it lasts a long time.
Leave comments or email me at hsstrengthcoach365@gmail.com for items and topics I missed or any show feedback or ideas for the next high school strength coach podcast.
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Ryan Johnson of Wayzata High school talks today in another awesome strength coach podcast. Coach Johnson is located in Plymouth, Minnesota. A Midwest strength coach on today's show and we will dive into questions about that region on strength training, strength competitions, and how to train the Minnesota hockey player. Here is a little about Coach Johnson.
Ryan Johnson, CSCS,*D, RSCC*D
Coach Johnson teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools. Wayzata Athletics have captured 36 team state titles in his tenure and Johnson works directly with the three-time state champion football team as Director of Operations and Player Development. He is a member of the National Strength and Conditioning Association (NSCA) and is the Minnesota NSCA State Director. He also serves on the National High School Weightlifting NSCA Special Interest Group Executive Board. In 2010, he was named the NSCA Minnesota High School Strength and Conditioning Professional of the Year. In 2013, he was named the NSCA State Director of the Year. A former volunteer firefighter, he also received an Award of Merit from the Minnesota Department of Health and Safety for participation in a lifesaving CPR/AED effort to revive a player that suffered sudden cardiac arrest while at practice. Johnson is a frequent clinician, speaker and his Wayzata Trojan Power program has been visited by over 50 other high school and small college programs. He also volunteers his time in the Rockford School District where he and his wife and four children reside by serving as the Rockford Area Athletic Association President and Youth Football Director.
Contact Coach Johnson:
email: ryan.johnson@wayzata.k12.mn.us
Twitter: www.twitter.com/rj_power_
Facebook: Ryan Johnson
Youtube Trojan Strength Video: https://www.youtube.com/watch?v=Ggq83N6xYjU
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Gary Schofield from Greater Atlanta Christian school located in Atlanta, Georiga. You may have seen Coach Schofield talk at many clinics and conferences and you know he has been in the business for a long time and has a wealth of knowledge in strength coaching. He has a nationally recognized high school program down in Atlanta.
Entering his 21st year as a nationally certified and state licensed athletic trainer (NATA) and Certified Strength and Conditioning Specialist® (CSCS, *D) & Registered Strength & Conditioning Coach® (RSCC*D) through the National Strength and Conditioning Association (NSCA), Coach Schofield has had the opportunity to coach and assist in the athletic development of athletes with teams and organizations from the NBA, Arena Football League, East Coast Hockey League, United States Basketball League, WCW Wrestling, North American Soccer League, the Georgia State Olympic Development Program, USA Track & Field and many other pro and amateur organizations. During the past 20 years, he has also been blessed to work individually with over 500 high school athletes that have gone on to NCAA scholarships, over 125 professional athletes, and 3 Olympians. Coach Schofield received a BS in Sports Medicine, with special emphasis in athletic training, from Marietta College (Ohio) in 1993 and have continued his education with the graduate degree program in athletic training at Georgia State University and is currently completing a Masters of Arts in Teaching in Health & Physical Education from the University of North Georgia.
Along with serving as the Head Strength and Conditioning Coach at GACS for the last 13 years, he also currently serves as the NSCA Southeast Regional Coordinator and was named the NSCA National High School Strength & Conditioning Coach of the Year in 2012. The GACS Sports Performance Training Program has received national recognition by being one of only 8 institutions awarded the Strength of America Award from 2010-14 in recognition of developing an elite high school strength and conditioning program. Coach Schofield is a sought after speaker both nationally and internationally and resides in McDonough, Georgia with his wife Amanda, son Brett and daughter Savannah.
Contact Coach Schofield:gschofield@greateratlantachristian.org
Twitter: www.twitter.com/coachschofield
Facebook: Gary Schofield
GACS Facebook: GACS Strength
High Schools Sports Performance Alliance: HSSPA.org
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Coach Jon Hersel from York High school, Coach Hersel has coached at many different schools and many different levels and has taken away some great experiences from each. He is starting his 2nd year at York high school and has already taken the program to new heights. York High school is a 4AAAA high school located in York, SC. Here is a quick bio about Jon Hersel:
Coach Hersel is a graduated from Jamestown college located in North Dakota in 2000, then went on to be a an strength intern at Miami, a grad assistant at LSU and a grad assistant at Mississippi. He then got the position of head strength coach at Baldwin county high school located in Alabama before being an assistant strength & condition coach at the university of south Alabama. Coach Hersel trained the athletes for 3 years before getting the head strength coach position at York high in August of 2014.
Jon is a certified strength and conditioning specialist (CSCS) through the NSCA. He also has his USAW certifcation as well as his USATF. (USA track and Field)
Contact Coach Hersel at:
twitter: @jonhersel
Facebook: Jon Hersel
Email: jhersel@york.k12.sc.us
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Westside High school has an awesome strength program with Coach Arron Cottingham. He talks about Ram Strength & Conditioning and some of the great successes he has had so far. He is currently in his 3rd year at Westside and they have had a great summer training program. Here is a little about Coach Cottingham.
Coach Cottingham started as a sports performance coach at Velocity sports for 3 years before moving on to teaching and coaching football and basketball at west oak middle school over near Clemson, SC. After leaving West oak he went on to Westside high school where he has been for 3 years serving as director of player development and the outside linebackers coach. Coach Cottingham holds his CSCS through the NSCA, he is a Certified specialist in speed and explosion with NASE and he is a level 1 USA weightlifting coach through USAW.
Contact Coach Cottingham at:
twitter: @coach_c_23
Facebook: Aaron Cottingham
Email: aaroncottingham@anderson5.net
Westside Athletics: http://goo.gl/jmNZfW
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Kevin Kaga from Marlboro County, and we talk today about how his training has helped the players develop both physically and mentally for life.
Here is a little background on Coach Kaga.
Coach K received his bachelors and masters in education from Western Carolina University and then also received a second Masters in Education from South Carolina state university. He became a grad assistant strength coach at Appalachian state university in 1984. Coach K got his start in coaching at Conway high school with Chuck Jordan in 1987. He then moved on to North Myrtle Beach high school for 5 years. After North Myrtle beach he coached at Sumter high school for 7 years before making his current stop at Marlboro county for the last 13 years. Coach Kaga was just the 2nd person in the state of South Carolina to be hired strictly for strength and conditioning of high school athletes.
Coach K has so much knowledge in the strength & conditioning field and has been able to change so many student athlete lives. He is very involved with the South Carolina strength coaches association, strength meets, and just trying to help every athlete and strength coach out there just get better.
Contact Coach Kaga:
email: kkrock1@aol.com
Facebook page: first name: SChighschool last name: strengthcoachesassociation
My info:
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
Website: www.hsstrengthcoach.com
Contact me at hsstrengthcoach365@gmail.com
Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.
Thank you very much if you have already left a rating and feedback, I appreciate it greatly!